As expats, we known firsthand what it’s like to build a life in a foreign country - not just the initial transition, but the ongoing journey of finding balance, creating a sense of belonging, and maintaining healthy habits while adapting to an ever-changing environment. That’s why we focus on supporting women who, like us, are living abroad and want to feel more in control, grounded, and aligned in their daily lives.

Coming from different backgrounds, Alice in regenerative medicine and Vessi in psychology, we bring together two perspectives on well-being. Alice works closely with clients to improve their health by creating sustainable habits around nutrition, sleep, movement, and energy balance. Vessi helps individuals understand their behavioral patterns and develop healthier routines that align with their goals.

Through our work, we’ve supported clients struggling with things such as lack of direction, work-life balance struggles, and overcoming self-doubt and confidence issues. Our experience has shown us that real transformation happens when we take a holistic approach - one that considers the body, mind, and daily habits as a whole.

Now, we’re here to share what we’ve learned and help you create balance, build better habits, and unlock your full potential, no matter where in the world you are.